My name is Esme

Hi,

I came to this site by chance and love the idea of a forum to chat and share ideas on all things health.

I'm a teacher and enjoy keeping fit, cooking (vegetarian) and meditation when I get the chance.

It's nice to meet you all and I look forward to being part of the community.

:encouragement:

Hi Esme,

Welcome to the forums and our community, please have a look around and join in. If there is something you feel we are missing and would like to add, drop us a message and we will look into it. :encouragement:

It's lovely to have you as part of our community,

Louise