My must have remedy when I am in a stressful situation, a couple of drops on the tongue and I feel calmer
I always have my little bottle in my bag, it’s great
I think if you have mild anxiety and some situations make you nervous then Bach Flower Remedies are excellent
This has become my shining light during these last few months. I am finding the constant fear tactics that are leaked out of the MSM too stressful daily and this is not helping my mental state or my waist line for that matter!
Rescue remedy has become my go to friend and although I can not explain how it works, I can confirm that it does work, it helps me cope with everything. It seems to just take the edge off my anxiety level.
I know I’m resurrecting an old thread, but I’ve recently undertaken an exam and felt very stressed about it during the run up to it, I took rescue remedy spray as the day looked and I can honestly say it made a major difference, it enable me to cope. The anxiety didn’t completely go, but I felt able to get through it.
I don’t really care how it works, placebo or not, or works and I would recommend it to anyone looking for a gentle support through a Anxious time. I will add, it is really for anxiety not depression.
It is good stuff, certainly for moments of anxiety. I’m not sure how it holds up for people suffering with chronic anxiety.
Flower essences do a rescue remedy for night to promote sleep for those insomniacs out there who struggle with active minds at bed time.
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