Results 1 to 4 of 4

Thread: book - Deep Nutrition

  1. #1
    Senior Member Louise's Avatar
    Join Date
    Jun 2015
    Location
    Shropshire
    Posts
    751
    Blog Entries
    12

    book - Deep Nutrition

    Deep nutrition, published in 2018 and written by Catherine Shanahan is an in-depth book looking at the connection between our diet and our health. Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.

    In this book Catherine illustrates how the diet our ancestors ate have shaped who we are today, and discusses the implications of our own diet on not only our existing genome, but on our future children and their children. This is a very powerful book, that is at times slow reading, due to the complexity of the subject, but it is well written and definitely deserves a place on your bookshelf or tablet.


    Name:  4233CDB5-32FC-4453-8567-3ACA57105348.jpg
Views: 1832
Size:  12.0 KB

    Click on the image to be re-directed to Amazon Uk to purchase.

    More from Catherine Shanahan

    Organically Pure
    Changing the way you live your life

  2. #2
    Junior Member
    Join Date
    Jul 2017
    Location
    Cheltenham
    Posts
    29
    I have read this, and would certainly recommended it, I think she builds on existing knowledge and research and certainly emerging knowledge around gene expression and how our diet can directly affect our genes nd risks to certain diseases.

  3. #3
    Junior Member
    Join Date
    Jan 2018
    Location
    Norway
    Posts
    16
    There seems to be quite a few health scientists that are linking our diet to our Gene expression, yet people still refer to it as being hereditary

  4. #4
    Junior Member
    Join Date
    Sep 2020
    Location
    Switzerland
    Posts
    12
    A very interesting concept, highly recommend people have a read of this book

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


Your use of this website constitutes acceptance of the OrganicallyPure privacy policy




Flag Counter