I have been practising meditation for a short time now, because it was trendy and so not wanting to miss out, I jumped on the band wagon.
It took me a while to get into it, quieten the mind and fully relax, but now I have, I’ve noticed my limbs move, completely uncontrolled by me. I can of course forcibly stop them, but if I remain relaxed they just do their own thing.
Has anyone experienced this?
I have, in a small way. I felt my arm being tugged and it moved slightly. It scared me, so I googled it (that god for google), and there were various suggestions. A common theme said this was Your Kundalini awakening.
Don’t ask me what that means.
Well, Kundalini awakening is some kind of specific energy generating in your body which can resolve your all psyche problems.
How can it resolve your psyche problems? And what do you mean by psyche?
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