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So, this smoothie sounds at bit odd , but, it is in fact a creamy, peanut butter-caramel, and oh, so healthy

500ml Unsweetened Almond milk,
1 cup of Semi-cooked cauliflower florets
1 Ripe Banana
3 soaked Medjool dates, stone removed
1 heaped teaspoon of 100% peanut butter

Put all the ingredients into a blender and the enjoy!

If you wanted this to be really cold, put the semi-cooked cauliflower, and banana in the freezer for a few hours before making.