Rosemary
Rosemary is most notably used as a culinary herb, however it has been used as a medicinal herb for thousands of years and is considered amongst some to be a sacred herb.
Key actions:
Stimulating and toning.
Benefits:
Nervous system
Rosemary can help debility, lethargy, vertigo and paralysis. known to improve memory, concentration and alertness as well as relieving headaches.
Digestion
An excellent digestive tonic, helping to support liver health, as well as treat diarrhoea, colitis, wind and colic.
Circulation
Supports the lymphatic system. Useful for low blood pressure and cold extremities.
Womens health
Helps to relieve painful periods, use as a massage over the abdomen or in the bath.
Hair and scalp
Stimulates the circulation helping hair grow strong and healthy. Helps to treat alopecia and dandruff and is known to remove lice and scabies.
Muscles and joints
Rosemary can ease joint pain associated with arthritis and rheumatism when used as a massage or compress.
Usage:
See 'Safe Use of Essential Oils' article
Bath, Massage, Diffusion, Compress, Inhalation or Sauna.
Blends well with: Basil, Orange, Lavender, Peppermint, Lemongrass, Pine, Olibanum, Petitgrain.
Safety: Safe in dilution.
Organically Pure 
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