Louise
25th September 2020, 12:58
https://youtu.be/vgCSunBfREQ
This is an infectious lecture by the very enthusiastic Julieanna Hever at TEDx talks. I only wish more people were as enthused over plant based nutrition as she is, I love this lecture, because it showcases how quickly our health can turn around by just changing your diet for a week or more.
Julieanna Hever is a 'passionate advocate of the miracles associated with following a whole food, plant-based diet'. She is more commonly known in the United States as 'The Plant-Based Dietician' and author of 'The Vegiterranean Diet (https://www.amazon.co.uk/Vegiterranean-Diet-Mediterranean-Plan-Deliciously/dp/0738217891/ref=sr_1_1?ie=UTF8&qid=1502284372&sr=8-1&keywords=The+Vegiterranean+Diet)' and 'The complete idiots Guide to Plant-Based Nutrition (https://www.amazon.co.uk/Complete-Idiots-Guide-Plant-Based-Nutrition/dp/1615641017/ref=sr_1_1?s=books&ie=UTF8&qid=1502284425&sr=1-1&keywords=The+complete+idiots+Guide+to+Plant-Based+Nutrition)', More recently she has written 'Plant-based Diets: A Physician's Guide (http://www.thepermanentejournal.org/issues/2016/summer/6192-diet.html)' (2016) in the Permanente Journal.
This is an infectious lecture by the very enthusiastic Julieanna Hever at TEDx talks. I only wish more people were as enthused over plant based nutrition as she is, I love this lecture, because it showcases how quickly our health can turn around by just changing your diet for a week or more.
Julieanna Hever is a 'passionate advocate of the miracles associated with following a whole food, plant-based diet'. She is more commonly known in the United States as 'The Plant-Based Dietician' and author of 'The Vegiterranean Diet (https://www.amazon.co.uk/Vegiterranean-Diet-Mediterranean-Plan-Deliciously/dp/0738217891/ref=sr_1_1?ie=UTF8&qid=1502284372&sr=8-1&keywords=The+Vegiterranean+Diet)' and 'The complete idiots Guide to Plant-Based Nutrition (https://www.amazon.co.uk/Complete-Idiots-Guide-Plant-Based-Nutrition/dp/1615641017/ref=sr_1_1?s=books&ie=UTF8&qid=1502284425&sr=1-1&keywords=The+complete+idiots+Guide+to+Plant-Based+Nutrition)', More recently she has written 'Plant-based Diets: A Physician's Guide (http://www.thepermanentejournal.org/issues/2016/summer/6192-diet.html)' (2016) in the Permanente Journal.