Louise
14th August 2020, 11:48
I just love Nutella, it is reminiscent of my childhood days hanging out with my sister, but I am keen to cut the sugar and only eat foods that sustain me and keep me healthy, not deplete my health. So I set about finding a recipe that does just that and here it is.
https://youtu.be/WOmAtyxMlv4
For this recipe I used:
6 Medjool dates, which were soaked overnight in a little water, just enough to cover them.
300g of Organic Hazelnuts, I used the brand Suma
1/4 cup of Cacao powder
The water you add is dependant on the type of spread you want, So I trickled this into the blending process according to my needs. I estimate this to be about 50mls, but just add 5-10mls at a time, so you don’t make it too sloppy.
If after taste testing you would like your spread sweeter, add a trickle of Maple syrup, I recommend always buying a good quality organic 100% maple syrup, as some are blends.
Finally, enjoy! :banana:
https://youtu.be/WOmAtyxMlv4
For this recipe I used:
6 Medjool dates, which were soaked overnight in a little water, just enough to cover them.
300g of Organic Hazelnuts, I used the brand Suma
1/4 cup of Cacao powder
The water you add is dependant on the type of spread you want, So I trickled this into the blending process according to my needs. I estimate this to be about 50mls, but just add 5-10mls at a time, so you don’t make it too sloppy.
If after taste testing you would like your spread sweeter, add a trickle of Maple syrup, I recommend always buying a good quality organic 100% maple syrup, as some are blends.
Finally, enjoy! :banana: