Healthy treats

[Christiane]

Please help, I do like a treat- daily:sly: but would like to eat something that I know is helping me and benefiting my health.

:sly: It just makes the justification easier!

[Nancy]

177

So my ‘go to’ treat is from Liberty Loves https://liberty-loves.co.uk/

My current favourite is the Raw Cherry and Almond Tart. They are not cheap, in relation to a chocolate bar, but I defy anyone to eat a whole one in a sitting. These are outrageously rich and satisfying. Contents: dates, rice flour, raw coconut oil, agave nectar, raw cocoa powder, gluten free oats, almonds, cherries, almond essence.

[Westielover]

Wow they look amazing but I would need to take out a small mortgage to make them!

[Noella]

It would cost a fortune to make them, but you can buy them individually. I’ve tried them , they are amazing, very, very rich!

[Wendy]

I’ve tried to make something similar, they cost a lot to make at home if you are buying all of the ingredients for the first time!

[Chanel5]

I’ve tried to make something similar, they cost a lot to make at home if you are buying all of the ingredients for the first time!

I agree with you but to be fair once you have all the ingredients you can then make them relatively cheaper

[Bumblebee]

177

So my ‘go to’ treat is from Liberty Loves https://liberty-loves.co.uk/

My current favourite is the Raw Cherry and Almond Tart. They are not cheap, in relation to a chocolate bar, but I defy anyone to eat a whole one in a sitting. These are outrageously rich and satisfying. Contents: dates, rice flour, raw coconut oil, agave nectar, raw cocoa powder, gluten free oats, almonds, cherries, almond essence.

Wow these look delicious and all the ingredients I love to eat :love_heart:

[Chloe21]

This recipe is delicious sorry but I couldn’t get the picture to copy!

Chocolate chia pudding

Ingredients

60g chia seeds
400ml unsweetened almond milk or hazelnut milk
3 tbsp cacao powder
2 tbsp maple syrup
½ tsp vanilla extract
cacao nibs, mixed
frozen berries, to serve
Method

Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine.

Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.

Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.