Book - Super Juice Me!

[Louise]

Super Juice Me is an inspirational book by Jason Vale, aka 'The Juice Master'. It is crammed with information, juice plans and recipes. This book could be easily overlooked as another of those 'juice recipe books', but this book has soul. Jason Vale was motivated into learning and sharing about nutrition following the death of his beloved Mother. His enthusiasm to make a change shines through, the book is aimed at those wishing to achieve healthy weight loss and optimum health.



http://image.tmdb.org/t/p/w342/qVPTtNRvJZYYHlHSBoJnlwfHxxh.jpg (https://www.amazon.co.uk/s/ref=nb_sb_noss_1?url=search-alias%3Ddvd&field-keywords=super+juice+me&rh=n%3A283926%2Ck%3Asuper+juice+me)




A documentary about Jason's quest is available to buy or rent and is worth a watch. Additionally apps are available to support those choosing to follow the plan.

'By simply using the freshly extracted organic liquid fuel contained within nature's finest fruits and vegetables and removing the rubbish coming into the body, I have seen almost every common ailment either improve dramatically or be cured altogether. I cannot possibly understate the healing effect freshly extracted juice can have on both the body and mind, when done in the correct way'. - Jason Vale

This is a good book to pick up and read for information, but also to refer back to for recipe ideas and inspiration

[Eve]

Did anyone watch the documentary on this? Really interesting how people’s conditions cleared up!

[Deena]

I saw that movie, and I love stuff like that, but I’d love to see a follow-up of those people, did they carry on with their new lifestyle changes or not? It would be interesting to understand the psyche of why some people follow and maintain a healthy lifestyle and others give up at the first hurdle.

[Bumblebee]

Try this it’s amazing, tastes delicious and makes you feel great.

https://thegreencreator.com/jasons-super-juice/

[Freespirit]

Try this it’s amazing, tastes delicious and makes you feel great.

https://thegreencreator.com/jasons-super-juice/

I’ve been looking for a good superjuice thanks for sharing

[Ely]

This was an insightful documentary, but is this way of life really sustainable? I’d love to see a follow-up to this documentary.

[Mary03]

These are good super juices, tried and tested

Drink Your Greens:
2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
6 Celery
2 large Cucumber
1/2 Lemon
2 medium Apples
1-2 inch Ginger
1/4 - 1/2 cup Parsley Leaves

The Detoxifier:
2-3 med-lg Beets
6 Carrots
2 medium Apples
1/2 Lemon
1-2 inch Ginger

The Vision:
8 large Carrots
2-3 Navel Oranges
1-2 inch Ginger
1 inch Turmeric (optional)

Sweet Carrot:
10 large Carrots
2 medium Apples
1/4 cup Parsley (optional)