You really are what you eat!

[Louise]

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Hether Crawford at TEDx talks.

What an amazing Mother and lady! Hether took back control over the health of her children and family. Her talk is inspiring and very moving.
A must see for anyone that cares about their own health and that of their loves ones.

[Teri23]

Wow! She makes a compelling argument for a healthy lifestyle :applouse:

[Alda79]

There is not enough education in schools to help humans understand our own bodies! If you buy anything it comes with a manual of what to do and how to look after it, but not the human body!

[Ben17]

You definitely are what you eat and I say that because after a week of eating fatty foods I am covered in spots! I swear the grease is oozing out of my pores.