Healthy Pizza

[Louise]

https://scontent.flhr3-2.fna.fbcdn.net/v/t1.0-9/19366567_469029963430766_4132202078389700481_n.jpg ?oh=2e1fad095820f9aa53b4f7c21739bdb7&oe=59C87989

68 (https://www.instagram.com/?hl=en) Recipe courtesy of Plant Bites


For the dough;
https://www.facebook.com/images/emoji.php/v9/f69/1/16/1f331.png350g organic flour (mix of plain/wholemeal)
https://www.facebook.com/images/emoji.php/v9/f69/1/16/1f331.png2 tsb olive oil
https://www.facebook.com/images/emoji.php/v9/f69/1/16/1f331.pngpinch of salt
https://www.facebook.com/images/emoji.php/v9/f69/1/16/1f331.png8g yeast
https://www.facebook.com/images/emoji.php/v9/f69/1/16/1f331.pngWater, start with 50ml and add additional as required.

Combine the ingredients and kneed for correct consistency, let rise for 1 hour+

Then for the topping;

- tomato purée
- herbs
- pepper
- tomato
- red onion

Oven @ 200 degrees and cook approx 20-30 mins.

Enjoy!

[Westielover]

How is this healthy? It looks like any pizza recipe?

[Mary03]

The flour is healthier being wholewheat and organic

[Jasmine]

It’s nice to have a healthier pizza recipe, I watched a documentary on food and it’s affects on the body and pizza is horrendous it narrows the arteries and the damage lasts for a long time, I was shocked